Fitness

What To Eat For A Healthy Brain

In March, I begin a new role as a Nutrition Educator for the New York City Department for the Aging. I will have the opportunity to give nutrition education lessons (sometimes even in Spanish) at various senior centers throughout New York City. My interest in […]

America’s Next Top Dietitian

I’ve been named one of the Top 20 Finalists in America’s Next Top Dietitian! ANTD is a contest run through All Access Internships–the winner gets support for the required dietetic internship. And of course, bragging rights! I’m so thrilled by this news and I want […]

Why I Love Running

There is something very primal about running. Fight or flight. Move your feet, swing your arms, pump those legs, let your hair trail behind you. Sweat pools in the small of your back, your face heats up, your nose runs. It’s not glamorous but it […]