In March, I begin a new role as a Nutrition Educator for the New York City Department for the Aging. I will have the opportunity to give nutrition education lessons (sometimes even in Spanish) at various senior centers throughout New York City. My interest in […]
Christy the Baker
Health and Wellness
In October, I was honored to be named one of the Top 20 Finalists in All Access Internship‘s America’s Next Top Dietitian Contest. I made this video (with the help of my tech savvy husband) that illustrates my top three top pieces of advice to […]
Bon Appètit recently announced that the Rice Bowl is the 2016 dish of the year. The award was inspired by the Kimchi fried rice at a much praised Korean restaurant. But, you don’t need to eat out to make your own heathful interpretation of the […]
I toyed with the idea of becoming a “vegetarian” or, more accurately in my case, a “pescetarian” for a couple of years before I took the plunge. During those years I learned a lot about how animals are raised and slaughtered in factory farms in the United States. Finally, the incredible cruelty and reckless destruction of natural resources in the mainstream meat industry became something I could no longer support.