Ingredient: ground cinnamon

Chocolate Cinnamon Popcorn Snack Mix and Dietitian Approved Snacks

Many healthy people I know will never leave the house without a nutritious snack tucked into their bags. In fact, take a look around a classroom full of nutrition students and you can guarantee that half of them are snacking as they listen to the […]

Recipe: Greek Yogurt Banana Muffins

These healthful, moist banana muffins are a little late for National Banana Bread Day (February 23, 2017) but any day is a banana muffin day as far as I’m concerned!